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Breathwork and Embodiment has always been hugely important to many of the practices we talk about on Rebel Wisdom. This is a conversation with breathworker Prema McKeever about the history of embodiment and breath practices, and how they are becoming ever more popular.
We are running a course with Prema beginning in January 2022, it will be five deep sessions around different holding patterns and character structures. To find out more about it and to sign up, check out: https://rebelwisdom.co.uk/courses/breathwork